Mental Health First Aid (Aotearoa)

2-Day Standard Course

15-16 April 2026

Tauranga

$495

Early bird $445 (register before 20 March)

Become a certified Mental Health First Aider and gain the skills to support someone in distress at work or in your community.

Build confidence. Save lives. Make a difference.

Why attend?

Mental Health First Aid is a nationally recognised, evidence-based program that teaches you how to:

  • Recognise early signs of mental health challenges

  • Provide initial support safely and effectively

  • Guide people toward professional help and resources

  • Build confidence in handling difficult conversations

Whether you’re a team leader, HR professional, teacher, health worker, or simply someone who wants to help, this course gives you practical tools you can use immediately.

Te Pou is the licensed provider for MHFA in Aotearoa

Register Now

Early bird pricing available – register before 20th March

Questions?Email us at dan@mhpc.co.nz

This two‑day Standard MHFA Aotearoa course teaches participants how to recognise and respond to adults experiencing mental health challenges or crisis. It includes:

• Recognising signs and symptoms
Learn how to identify the early indicators of common mental health challenges in adults.

• Open and supportive communication
Develop skills to have compassionate, non‑judgmental conversations about mental health.

• The MHFA ALGEE Action Plan
Use a practical, evidence‑based five‑step action plan to guide your response and support someone toward appropriate help.

• Support through challenges and crises
Understand how to assist people experiencing a range of situations such as:

  • Depression and anxiety

  • Psychosis

  • Problematic substance use

  • Non‑suicidal self‑injury

  • Suicidal thoughts and behaviours

  • Panic attacks and trauma‑related distress

• Encouraging help‑seeking and recovery
Learn how to assist people to access professional and community‑based supports safely and effectively.

Course Content